Explore our Programs.
At Sisters In Canada, we walk alongside immigrant women through every season of their journey — building community, confidence, and opportunity, together.
See our programs
Four programs, one growing sisterhood.
From our flagship annual conference to hands-on healing and mentorship, every program is built to help immigrant women in Canada find belonging, resilience, and joy. Explore each one below, including past editions and what's coming next.
The Safe Haven Conference
Our flagship annual gathering for immigrant women — a full day of connection, resources, and celebration. First launched in 2023, Safe Haven grows a little bigger every year. Here's the journey so far, and what's next.
Safe Haven 2026
Our fourth Safe Haven Conference is coming next. Full details and registration are available on the Safe Haven page.
Learn more about Safe Haven
Safe Haven 2023
Where it all began. Our very first Safe Haven gathering brought immigrant women together to build community and share their stories in Canada.
Safe Haven 2024
From meaningful networking moments to engaging activities and inspiring stories, participants left with valuable insights, new opportunities, and cherished memories.
Safe Haven 2025
Our third gathering returned with more sisters, more stories, and more resources to help immigrant women build their path in Canada.
Connect & Heal
Small-circle sessions held every quarter for sisters to process, support one another, and build lasting friendships in a safe, guided space. Connect & Heal has run across multiple editions, each centred on a new theme of healing and community.
Sisters, showing up for each other
A look inside our small-circle sessions — guided conversation, shared support, and space to process together.
Learn more about Connect & HealProject Sport-Ify Her
Getting immigrant women moving, active, and connected through free community fitness sessions designed to build confidence, energy, and camaraderie.
Swimming Program
One of our most-loved Sport-Ify Her sessions — giving immigrant women a fun, supportive space to learn, swim, and build confidence in the water together.
Learn more about Sport-Ify HerCulinary Healing with Seniors
Food, stories, and connection
Culinary Healing with Seniors uses food as a way to encourage social connection, reduce isolation, promote wellness, and celebrate the lived experiences of seniors. Through cultural cooking, storytelling, and shared tasting, the program creates a meaningful opportunity for seniors and community members to connect in a welcoming environment.
Learn more about Culinary HealingTestimonials
“On Saturday, November 30, 2024, I had the privilege of speaking at Safe Haven 2.0 alongside Olga Stachova, Azra Bijl Hussain, Bukkie Adewuyi, and Elvis. We shared insights on building sustainable relationships in Canada during an engaging panel discussion. It was a meaningful experience connecting with my fellow panelists and over 200 attendees, including allies, all with unique stories. Thank you to Sisters In Canada Wellness for creating such a supportive space for immigrant women to find community, strength, and sisterhood.”Nataizya Mukwavi
“I really looked forward to the Safe Haven event because I hoped I'd come home with new ideas on how to navigate my path in Canada. It was really inspiring, hearing stories of how immigrant women have been able to thrive in a new country, and that helped to keep the fire in me burning; if others can do it, I can and I will. I also connected with other sisters and we're still in touch. It was an amazing gathering.”Precious Andy
Would you like to join us as a Volunteer?
Join our mission to empower immigrant women and create a safe, supportive space where they can express themselves freely. As a volunteer, you'll be part of a community committed to providing resources, emotional support, and opportunities for growth.